We talk about losing weight, having more energy, and ways to build better habits to make improvements in your life.
Enjoy this interview!
Links for this episode:
- Master the Day book on Amazon (email alexander@modernhealthmonk.com to get the book bonuses)
- Modern Health Monk on Youtube
- Modern Health Monk website
- Milk the Pigeon website
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Thanks for having me Benny! I hope your audience finds it helpful and useful.
I’m here if anyone has any questions.
-Alex
Really interesting podcast. Working with habits rather than goals sounds like a great idea.
Glad you liked it Joe!
Great podcast Benny! Alexander has some unique articles on his site, unconventional thinking = winning.
Thanks Jared – let me know if I can help in any way.
Nice Podcast dude , loved it , hope it will helps me ,
Thanks , 🙂