If you’re looking for the shortcut to losing weight getting six pack abs, then you’re not going to find it here. But if you’re looking to get started with losing weight and a goal of six pack abs, then you will benefit from today’s episode. I just finished doing ten pushups every day for 31 […]
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I did pushup for 31 straight days. Here’s what happened.
At the beginning of March, I started a month long commitment to doing ten pushups a day. It sounds simple to do, and it is, but it challenged me in a great way. If you’re expecting to hear how I got six pack abs or lost ten pounds from it, then you’ll be disappointed. The […]
I know I what I need to do, but now I have to do it
I’ve been standing here in front of my computer for at least an hour trying to decide what to write about today. I’ve started and stopped a couple ideas. I’ve clicked around the many open tabs I have on my computer. I’ve checked my email numerous times. All just trying to find inspiration to write […]
GBL102: How I Got More Motivation in My Life
In episode 101 I talked about the personal challenge I made to myself for the month of March to do ten pushups a day. I began this in order to get off my lazy butt and start doing something. In this episode I talk about my progress so far and also what good has come […]
Want to find motivation? It comes from just doing it.
I’m more than halfway through the month of committing to doing one thing every single day. Knowing that the finish line is only 12 days aways motivates me to keep doing it. My goal has been to do just ten pushups a day. It’s been 18 days so I’ve done roughly a total of 180 […]
Can I? vs How Can I?
Two questions that seem the same but one word makes a difference. I believe that the quality of your life depends on the questions you ask yourself. Questions like “Why can’t I be happy?” or “Why me?” are questions that bring up answers that make you feel worse. When you ask yourself questions like that […]